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Thursday, August 28, 2008

Be A Blood Donor


We had a blood donation drive at Gleneagles Hospital today, and I was one of the fervent supporters of blood donation who volunteered to have my precious blood withdrawn and tested for compatibility... Thank god this year my weight is acceptable ( it was botherline though ) and I was given the opportunity to donate my blood.

I'm proud to be a donor, considering I wasn't able to donate for 6 years now due to my weight being below the level required... Being an O+, means I'm a universal donor, and that anyone can use my blood regardless of their blood type because mine has no antigens for recipients' antibodies to react with and form unwanted adverse clotting or coagulation reactions...

Let's be a blood donor in every year of your life! You may never know who you saved with your blood... Let's share the gift of life by donating blood starting from today! :) The pain lasts only awhile but the glory and pride last a lifetime....

Wednesday, August 27, 2008

procrastination...

So much has happened in my life this month, and time seems to speed by me so fast I feel as if I can't keep up sometimes...and of course, procrastination made me delay writing a post here til now...haha, coz it's my day off work today...



I recently read a book by Jodi Picoult, named 'Nineteen Minutes', about the legal, psychological and emotional consequences that wiped a whole town after a school shooting incident that left 10 people dead - mostly comprising of teenagers. So what happened that actually led to the event? Picoult unveils part by part of the event of the unfortunate day as well as the series of incidents that led the shooter ( a boy named Peter Houghton - a victim of bullies in school ) to do what he did.

I loved every bit of the storyline... especially the trial that followed the event, how the defence attorneys came up with plausible points from a psychological perspective - that of a post-traumatic stress disorder ... Very interesting debate, that left a twist at the end of the story... great ending as always by Picoult... a great book for all teenagers and parents alike, to pick up, read and ponder upon as the book carries an important message and awareness of the issues that surrounds every teenager through school life and the importance of family values and bonding...

rating = 5 stars

Olympics

The Olympics has ended and there were huge shocks, surprises and utter letdowns, but all in all, everyone learned a lot from the games... nothing is impossible... which reminds me of an article I read in the Straits Times recently, written by a Malay lady...

To summarise her article, what I understood is her lack of expertise in the topic she's writing about ( sports and performance ), and lack of research - she only mentioned a research that was done more than a decade ago... in 1996 to support her points, which were very weak...

Coming from a science background, I beg to differ with her views that humans are improving physiologically to keep improving our sports performance and continually breaking Olympic records... but I don't believe it can be prominently attributed to just evolution... sometimes there is more than meets the eye...

Ever heard of 'Designer drugs'? They are drugs that can be designed to do anything - from improving muscle-building to energy-boosting performances, available in all range of products, from steroids to hormonal... and yet, technological advancements are sometimes occurring at such a fast pace that clinicians have yet identified ways to monitor for the presence of these new drugs in athletes who are taking such drugs illegally to win in sports events...

Usually, by the time we discovered how to detect these drugs and disqualify some athletes from competing, new and much better designer drugs would already be available to these athletes... So, I'm not utterly surprised it's possible to beat the Olympic records every year and a little skepticism will prove healthy in the long run so we can be more aware of the things happening around us and to foresee more & develop better techniques to deal with them in the future...

Sunday, August 03, 2008

Family day out....


It's been awhile since I've really gone out with my family... I mean really with the whole family making time to present themselves for a day out together... Earlier today we went for a makeover and photoshoot amounting to 53 shots in various acts and poses...

It was really an enjoyable experience since the way we were suggested to pose were quite unique... unlike the conventional ones we took for my graduation photos which were more formal and boring... ( let's see... that was 2 years ago ) The theme chosen was Korean... because I feel uncomfortable wearing the dinner gowns with my headscarf...



It was supposed to be a complimentary photoshoot for only 2 pictures but we ended up buying all 53 shots taken of us since they were beautiful and unique...It was at Beach aJunction building, opposite Shaw Tower...

After the photoshoot we enjoyed lunch at a nearby restaurant serving 'Ayam Penyek' -a mouth-watering spicy delicacy originating from Indonesia....with full stomachs, I brought my whole family to experience riding in the glass elevator at the National Library up to the 14th floor and back down again... ( jolly well knowing my mother is afraid of heights )



You can actually feel a slight G-force when the elevator rises and descends & what really adds to the excitement is the bird's eye view of the scenery of the heart of the city.... we were screaming like kids all the way up and down!! haha!! It's a great experience to share with loved ones...

P.S. Hmmm... will bring my hubby to do it again one of these days...haha! ( he's also afraid of heights, especially in glass compartments...)



Quote of the day : Take time to enjoy the simplest things in life...